In 100 serving (cooked from 4 oz raw) of Ostrich, round, raw there is 18.74 pound.

serving (cooked from 4 oz raw) oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

serving (cooked from 4 oz raw) oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Ostrich, round, raw